51 I am the living bread that came down from heaven. Whoever eats this bread will live for ever. This bread is my flesh, which I will give for the life of the world.’ 52 Then the Jews began to argue sharply among themselves, ‘How can this man give us his flesh to eat?’ 53 Jesus said to them, ‘Very truly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54 Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last day. 55 For my flesh is real food and my blood is real drink. 56 Whoever eats my flesh and drinks my blood remains in me, and I in them. 57 Just as the living Father sent me and I live because of the Father, so the one who feeds on me will live because of me. 58 This is the bread that came down from heaven. Your ancestors ate manna and died, but whoever feeds on this bread will live for ever.’
1 I will extol the Lord at all times; his praise will always be on my lips. 2 I will glory in the Lord; let the afflicted hear and rejoice. 3 Glorify the Lord with me: let us exalt his name together. 4 I sought the Lord, and he answered me; he delivered me from all my fears. 5 Those who look to him are radiant; their faces are never covered with shame. 6 This poor man called, and the Lord heard him; he saved him out of all his troubles. 7 The angel of the Lord encamps around those who fear him, and he delivers them. 8 Taste and see that the Lord is good; blessed is the one who takes refuge in him.
18 The Lord appeared to Abraham near the great trees of Mamre while he was sitting at the entrance to his tent in the heat of the day. 2 Abraham looked up and saw three men standing nearby. When he saw them, he hurried from the entrance of his tent to meet them and bowed low to the ground. 3 He said, ‘If I have found favour in your eyes, my lord, do not pass your servant by. 4 Let a little water be brought, and then you may all wash your feet and rest under this tree. 5 Let me get you something to eat, so you can be refreshed and then go on your way – now that you have come to your servant.’ ‘Very well,’ they answered, ‘do as you say.’ 6 So Abraham hurried into the tent to Sarah. ‘Quick,’ he said, ‘get three seahs of the finest flour and knead it and bake some bread.’ 7 Then he ran to the herd and selected a choice, tender calf and gave it to a servant, who hurried to prepare it. 8 He then brought some curds and milk and the calf that had been prepared, and set these before them. While they ate, he stood near them under a tree. 9 ‘Where is your wife Sarah?’ they asked him. ‘There, in the tent,’ he said. 10 Then one of them said, ‘I will surely return to you about this time next year, and Sarah your wife will have a son.’ Now Sarah was listening at the entrance to the tent, which was behind him. 11 Abraham and Sarah were already very old, and Sarah was past the age of childbearing. 12 So Sarah laughed to herself as she thought, ‘After I am worn out and my lord is old, will I now have this pleasure?’ 13 Then the Lord said to Abraham, ‘Why did Sarah laugh and say, “Will I really have a child, now that I am old?” 14 Is anything too hard for the Lord? I will return to you at the appointed time next year, and Sarah will have a son.’ 15 Sarah was afraid, so she lied and said, ‘I did not laugh.’ But he said, ‘Yes, you did laugh.’
9 After this I looked, and there before me was a great multitude that no one could count, from every nation, tribe, people and language, standing before the throne and before the Lamb. They were wearing white robes and were holding palm branches in their hands. 10 And they cried out in a loud voice: ‘Salvation belongs to our God, who sits on the throne, and to the Lamb.’ 11 All the angels were standing round the throne and round the elders and the four living creatures. They fell down on their faces before the throne and worshipped God, 12 saying: ‘Amen! Praise and glory and wisdom and thanks and honour and power and strength be to our God for ever and ever. Amen!’ 13 Then one of the elders asked me, ‘These in white robes – who are they, and where did they come from?’ 14 I answered, ‘Sir, you know.’ And he said, ‘These are they who have come out of the great tribulation; they have washed their robes and made them white in the blood of the Lamb. 15 Therefore, ‘they are before the throne of God and serve him day and night in his temple; and he who sits on the throne will shelter them with his presence. 16 “Never again will they hunger; never again will they thirst. The sun will not beat down on them,” nor any scorching heat. 17 For the Lamb at the centre of the throne will be their shepherd; “he will lead them to springs of living water.” “And God will wipe away every tear from their eyes.”’
4 Now Jesus learned that the Pharisees had heard that he was gaining and baptising more disciples than John – 2 although in fact it was not Jesus who baptised, but his disciples. 3 So he left Judea and went back once more to Galilee. 4 Now he had to go through Samaria. 5 So he came to a town in Samaria called Sychar, near the plot of ground Jacob had given to his son Joseph. 6 Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon. 7 When a Samaritan woman came to draw water, Jesus said to her, ‘Will you give me a drink?’ 8 (His disciples had gone into the town to buy food.) 9 The Samaritan woman said to him, ‘You are a Jew and I am a Samaritan woman. How can you ask me for a drink?’ (For Jews do not associate with Samaritans.) 10 Jesus answered her, ‘If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.’ 11 ‘Sir,’ the woman said, ‘you have nothing to draw with and the well is deep. Where can you get this living water? 12 Are you greater than our father Jacob, who gave us the well and drank from it himself, as did also his sons and his livestock?’ 13 Jesus answered, ‘Everyone who drinks this water will be thirsty again, 14 but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.’ 15 The woman said to him, ‘Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.’ 16 He told her, ‘Go, call your husband and come back.’
25 Therefore each of you must put off falsehood and speak truthfully to your neighbour, for we are all members of one body. 26 ‘In your anger do not sin’a]: do not let the sun go down while you are still angry, 27 and do not give the devil a foothold. 28 Anyone who has been stealing must steal no longer, but must work, doing something useful with their own hands, that they may have something to share with those in need. 29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. 31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. 32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. 5 1 Follow God’s example, therefore, as dearly loved children 2 and live a life of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God.
4 while he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it and prayed that he might die. ‘I have had enough, Lord,’ he said. ‘Take my life; I am no better than my ancestors.’ 5 Then he lay down under the bush and fell asleep. All at once an angel touched him and said, ‘Get up and eat.’ 6 He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again. 7 The angel of the Lord came back a second time and touched him and said, ‘Get up and eat, for the journey is too much for you.’ 8 So he got up and ate and drank. Strengthened by that food, he travelled for forty days and forty nights until he reached Horeb, the mountain of God.
35 Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. 41 At this the Jews there began to grumble about him because he said, ‘I am the bread that came down from heaven.’ 42 They said, ‘Is this not Jesus, the son of Joseph, whose father and mother we know? How can he now say, “I came down from heaven”?’ 43 ‘Stop grumbling among yourselves,’ Jesus answered. 44 ‘No one can come to me unless the Father who sent me draws them, and I will raise them up at the last day. 45 It is written in the Prophets: “They will all be taught by God.” Everyone who has heard the Father and learned from him comes to me. 46 No one has seen the Father except the one who is from God; only he has seen the Father. 47 Very truly I tell you, the one who believes has eternal life. 48 I am the bread of life. 49 Your ancestors ate the manna in the wilderness, yet they died. 50 But here is the bread that comes down from heaven, which anyone may eat and not die. 51 I am the living bread that came down from heaven. Whoever eats this bread will live for ever. This bread is my flesh, which I will give for the life of the world.’
23 Yet he gave a command to the skies above and opened the doors of the heavens; 24 he rained down manna for the people to eat, he gave them the grain of heaven. 25 Human beings ate the bread of angels; he sent them all the food they could eat. 26 He let loose the east wind from the heavens and by his power made the south wind blow. 27 He rained meat down on them like dust, birds like sand on the seashore. 28 He made them come down inside their camp, all around their tents. 29 They ate till they were gorged – he had given them what they craved.